We value empathy, support and confidentiality!

Things that might help you feel better.

  • Smiling(try it you might like it).
  • Socialize
  • Exercise
  • Meditation
  • Music
  • Sleep/Nap/Rest(get plenty of it)
  • Reading
  • Helping others

When having a problem on the job or at home this is one place you might want to go to.

When having a personal problem that affects your job it is important to remember its just a job and everything is going to be alright and getting professional help is nothing to be embarrassed about, most of us go through things in life that seem to be the end of something good and it turns out to be just a test of our strength. Be strong and ask for help if you think you need it.

Sometimes all you need is just to let it out and someone to hear you.



44 Beaver St. Room 420

N.Y, NY 10004

212 437 4861 | nyc.gov/sanitation