Heat Wave!

In Medical, Safety, Weather by Sam0 Comments



Everybody thinks Winter is bad on us, well lets not forget Summer, Summer has the same effect, very dangerous if you don’t take some precautions all day and planning to combat the heat it will win and become dangerous to your health.

When working:

  • Water, Water, Water!
  • Pace yourself.
  • Air conditioning.
  • Get some shade.
  • Perspiring keeps you cool.
  • Don’t over eat.

When off:

  • Light clothing in color and weight, clothing worn right can help in less hydration, which you don’t want to do too quick.
  • A hat doesn’t hurt to keep the sun off the head.
  • Air conditioning.
  • Get some shade.
  • Perspiring keeps you cool.
  • Don’t over eat.
  • No alcohol.
  • Take it easy 🙂
  • Use an umbrella.
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